Lumi Core, Nottingham
Lumi Core at Second Look Medical Group
Reclaim Your Core. Redefine Your Confidence.
Introducing Lumi Core at Second Look Medical Group – a revolutionary, non-invasive pelvic repair treatment that strengthens your pelvic floor and core from the comfort of a chair. Each session takes just 30 minutes and requires no downtime.

What Is Lumi Core?
Lumi Core is an advanced Pelvic repair chair that uses HIFEM® (High-Intensity Focused Electromagnetic) technology to deeply stimulate your pelvic floor muscles. Powerful electromagnetic pulses trigger thousands of contractions that you simply can’t achieve on your own — similar to doing over 10,000+ Kegel-type exercises in a single 30-minute session, without the effort.
You stay fully clothed, comfortably seated, and can relax while the device does the work.
Who Can Benefit from Lumi Core?
Lumi Core is ideal for people who want to strengthen and restore their pelvic floor, including:
- Postpartum moms looking to rebuild pelvic and core strength
- Women with bladder leakage or mild prolapse
- Individuals noticing changes with age, such as urgency or pelvic weakness
- Wellness-focused patients who want to proactively support pelvic health
- People who want a non-surgical, medication-free option for pelvic floor support
Key Benefits of Lumi Core
Non-invasive & comfortable
- No surgery, no needles, and no downtime
- You remain fully clothed during the entire session
Targets deep Pelvic floor muscles
Uses focused electromagnetic energy to stimulate motor neurons and create intense, “supramaximal” contractions much stronger than voluntary Kegels
Helps improve:
- Pelvic floor strength and endurance
- Symptoms of urinary incontinence and urgency
- Core stability and overall support
- Sexual function and confidence
Fast, 30-minute treatments
- A single session is equivalent to thousands of Kegel exercises
- Perfect for busy schedules
Hands-free & private
- Just sit back and let the chair do the work
- No internal devices or intimate exposure
Customisable intensity
Settings can be adjusted from gentle to more intensive stimulation, tailored to your comfort and goals
Backed by advanced technology
HIFEM technology is FDA and CE-certified for safety and designed specifically for pelvic floor muscle stimulation.
How Lumi Core Works
Lumi Core uses a powerful electromagnetic field generated in the seat of the chair. This field safely penetrates through clothing and tissue to reach the pelvic floor muscles, up to about 10 cm deep.
- Activate and train the entire pelvic floor
- Improve muscle strength, tone, and coordination
- Increase local blood flow to support tissue repair and function
Over a series of treatments, this can lead to stronger muscles, better control, and improved confidence in your body.
What to expect with Lumi Core at Second Look Medical Group™
Your 4-Step Lumi Core Treatment Journey
Step 01
Personalised Consultation
We start with a one-on-one visit to review your symptoms, goals, and medical history. Together we decide if Lumi Core is right for you and design a customized treatment plan (including the recommended number of sessions).
Step 02
Your First 30-Minute Session
You’ll sit comfortably in the Lumi Core chair fully clothed. The provider sets the intensity and gradually increases it as you feel rhythmic, deep pelvic contractions. There’s no pain, no anesthesia, and no downtime, many patients read, scroll their phone, or just relax.
Step 03
Series of Revolutionary Treatments
Most patients complete a series of sessions (often multiple times per week) to build cumulative strength and results. Each 30-minute session delivers thousands of muscle contractions, similar to an intense workout for your pelvic floor, without breaking a sweat.
Step 04
Maintain & Enjoy Your Results
As your pelvic floor strengthens, you may notice fewer leaks, better control, improved intimacy, and a renewed sense of confidence in daily life. Periodic maintenance sessions can help you sustain your results long-term.
What Does It Feel Like?
Patients typically describe the sensation as strong but tolerable muscle contractions in the pelvic area, not painful, just unusual at first. Intensity is always adjusted based on your comfort level, and you can stop at any time.
Is Lumi Core Right for You?
Lumi Core may be a great option if you:
- Cross your legs when you laugh, sneeze, or cough
- Wake up at night with urgency
- Have noticed changes after childbirth or with aging
- Want a non-surgical way to support intimate wellness and core strength
Our team at Second Look Medical Group will help you decide if this technology is safe and appropriate for you based on your health and medical history.
Lumi Core Pricing
Ready to Strengthen Your Core from the Inside Out?
Take the next step toward better control, comfort, and confidence
